Sunday, 31 July 2011
Wednesday, 27 July 2011
Monday, 25 July 2011
Friday, 22 July 2011
Thursday, 21 July 2011
Sunday, 17 July 2011
Saturday, 16 July 2011
Thursday, 14 July 2011
Monday, 11 July 2011
Its always worth doing your own homework, as if you copy others you just don't get the real reward (at least thats what I tell Hector). Of course not following my own advise I lazily asked at the beach, how the forecast was looking. I rarely bother with the forecasts, and just usually wing it, based on the general synopsis from around the LG hut. Also, I have been so preoccupied with running, that swell forecasting has also really slipped from my list of priorities. So, after a chorus of 'its flat', I wrote off the week as a good chance to catch up on all my outstanding work. Early this morning, as I just started to build my list for the week, I clicked on Eyeball and HEH - there is a small swell around, early morning off shores and a very good chance of wind for the end of the week. Not sure if its just mid summer complacency on their part, but come on guys ! Blue skies, off shore and albeit small swell, is ok in my book. If that makes me a kook, so be it. But a happy kook at that : )
Upate - Its flat(nothing till Thursday)
Sunday, 10 July 2011
So, the run went surprisingly well. Left at 6am and had made Clovelly by 8am and felt pretty energised. But as the hours marched on the pace slowed, and I knew if I stopped to rest, I wouldn't want to continue. My legs definitely were seizing up as we turned the final corner and made the descent (40.23 km in 7hrs 19 - wish I knew the vertical cause that was the killer !). Special thanks to Henry and Carl who joined me on the last leg of the trip.
PS - found this little patch of graffiti as I jogged by some dilapidated buildings near Mouth Mill. It seemed so out of place in such a rural spot, and hard to imagine many folk would even find the place.
PS - found this little patch of graffiti as I jogged by some dilapidated buildings near Mouth Mill. It seemed so out of place in such a rural spot, and hard to imagine many folk would even find the place.
Friday, 8 July 2011
Tomorrow is a fairly big deal for me. I agreed a short while ago to raise money for the local pre school, and after much thought I decided to run from Westward to Welcombe (the point in far distance is just beyond halfway). I am not exactly sure how long it is (c. 24-36 miles trail run), or how long it will take, but I have given myself twelve hours of continuous running/hobbling to try to get there. The scenery will be stunning as I have been running a fair bit of this coastline for a while, so am hoping it will be a great excuse to just get out and run. However I have to admit, I can't help but feel 'what on earth I have agreed to do'. The last few days I have been trying to rest, but still couldn't resist the DIY, Surf and even scored a cheeky windsurf in the blue skies and summer breeze this afternoon. So to all of you, who have agreed to sponsor me, thank you so much, its really really appreciated, and should anyone still want to, it would be GREATLY received by a struggling Community School (Just email me and I will give you details). Many thanks.
Thursday, 7 July 2011
Thanks
I love the style and quality from these guys, not to mention where and how its manufactured. To date, all the clothes have worn and lasted well, hence I reckon the price is actually amazing value for money. Check them out.
Wednesday, 6 July 2011
If you can't buy it, make it.
So its a Single fin 5'10 rounded pin tail; pinched rails and somewhere around 2 1/2" thickness. Its my first foray into mowing foam, and it was an awful lot of fun. Very therapeutic to put my own ideas into a board, with only ones hands to shape and deliver the outcome.
Monday, 4 July 2011
Sunday, 3 July 2011
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